Counselling for Moms,

Women & Parents

in Delta, BC

𝙃𝙚𝙡𝙥𝙞𝙣𝙜 𝙈𝙤𝙢𝙨 & 𝙥𝙖𝙧𝙚𝙣𝙩𝙨 𝙛𝙚𝙚𝙡 𝙡𝙚𝙨𝙨 𝙤𝙫𝙚𝙧𝙬𝙝𝙚𝙡𝙢𝙚𝙙 𝙖𝙣𝙙 𝙢𝙤𝙧𝙚 𝙨𝙪𝙥𝙥𝙤𝙧𝙩𝙚𝙙 ♡

ENCOURAGE Counselling provides general & perinatal (pre/postpartum) counselling services for individuals & couples in Alberta and British Columbia.

Janelle helps parents navigate through the beautiful & messy parts of parenthood with compassion, connection, and evidence-based, practical strategies.

Services for BC residents are available in-person in Tsawwassen, BC & online across BC. Services for Alberta residents are available online only across Alberta.

Tall grass with seed heads in a field, blue sky in the background, and a distant green landscape.
Calm ocean water with gentle waves and a clear blue sky above.

Areas of Focus

Anxiety • Depression • Trauma • ADHD

Perinatal Mental Health (Pregnancy & Postpartum)

Life Transitions • Parenting

Fertility Challenges • Grief & Loss

Relationships • Separation/Divorce

Self-esteem • Stress Management

When life feels overwhelming, having the right support can make all the difference.

I offer a safe, compassionate space where you can process life's challenges, feel heard, and explore what you need to move forward. Together, we'll build on your strengths, develop practical tools, and work toward helping you feel more grounded, connected, and more like yourself again.

Feel free to Follow Along on Instagram @encouragecounselling