Helping you through life’s challenges with compassion, tools, & encouragement.
ENCOURAGE Counselling provides general & perinatal (pre/postpartum) psychological services for individuals & couples in Alberta. ♡
Areas of Focus:
Anxiety • Depression
Pre/Postpartum Depression & Anxiety
Life Transitions • Parenthood
Fertility Challenges • Grief & Loss
Relationships • Separation/Divorce
Self-esteem • Stress Management
Feeling overwhelmed lately?
I’m here for you.
I want to hear about the hard stuff life’s been throwing your way. I get it—sometimes, it’s a lot.
Eventually, the hard stuff can start to affect the way we think, feel, and act. Sometimes we start to feel disconnected from our true selves, and our relationships.
I create a safe space for you to explore and process what is going on for you. With support, you can realize that you are not alone, and change is possible. I meet you where you’re at, and we move forward from there.
Together, we can aim to develop strategies to help you get back to the way you used to feel, or maybe even better.
Feel free to Follow Along on Instagram @encouragecounselling
